Vitamin A (β-Carotene) Content of Foods
(Initial E) (21 - 24)
8 μg
(per 73 g edible portion)
Esharotto (bulb, raw)
0 μg
(per 335 g edible portion)
European pear (raw)
110 μg
(per 10 g edible portion)
European plum (dried)
470 μg
(per 110 g edible portion)
European plums (raw)
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