Fishes and Shellfishes Low in Vitamin A (β-Carotene) (21st - 40th) (per 100 g edible portion)
- Blue marlin (raw)
- Striped marlin (raw)
- Swordfish (raw)
- Skipjack (caught in spring, raw)
- Skipjack (caught in autumn, raw)
- Frigate mackerel (raw)
- Skipjack, Processed product (kezuri-bushi)
- Brown sole (raw)
- Brown sole (boiled)
- Brown sole (baked)
- Marbled sole (raw)
- With ovary (raw)
- With ovary (boiled)
- Dried flounder
- Filefish (raw)
- Japanese whiting (raw)
- Kichiji rockfish (raw)
- Sablefish (raw)
- Alfonsino (raw)
- Carp (cultured, raw)