Fishes and Shellfishes Low in Vitamin A (β-Carotene) (221st - 240th) (per 100 g edible portion)

• Ayu sweetfish (wild, viscera, baked)
  
  Tr
• Ayu sweetfish (cultured, viscera, raw)
  
  Tr
• Ayu sweetfish (cultured, viscera, baked)
  
  Tr
• Japanese sand lance (tsukudani)
  
  Tr
• Japanese sand lance (ameni)
  
  Tr
• Japanese pilchard (raw)
  
  Tr
• Japanese pilchard (boiled)
  
  Tr
• Japanese pilchard (baked)
  
  Tr
• Japanese pilchard, Canned product (in tomato sauce)
  
  Tr
• Carp (cultured, viscera, raw)
  
  Tr
• Yellowfin tuna (raw)
  
  Tr
• Cuttlefish (raw)
  
  Tr
• Squid, Processed product (shiokara)
  
  Tr
• Japanese sand lance (raw)
  
  1 μg
• Japanese eel (cultured, raw)
  
  1 μg
• Char (cultured, raw)
  
  2 μg
• Pond smelt (raw)
  
  2 μg
• Big-eye flathead (raw)
  
  3 μg
• Sakura shrimp (boiled)
  
  3 μg
• Oriental shrimp (raw)
  
  4 μg