Vegetables Low in Vitamin A (α-Carotene) (181st - 200th) (per 100 g edible portion)

• Sponge gourd (immature fruit, boiled)
  
  0 μg
• Spinach (leaves, raw)
  
  0 μg
• Spinach (leaves, boiled)
  
  0 μg
• Spinach (leaves, frozen)
  
  0 μg
• Manchurian wild rice (stem, raw)
  
  0 μg
• Mizukakena (leaves, raw)
  
  0 μg
• Mizukakena (salted pickles)
  
  0 μg
• Myoga-take (stems and leaves, raw)
  
  0 μg
• Mukago (raw)
  
  0 μg
• Brussels sprout (head, raw)
  
  0 μg
• Brussels sprout (head, boiled)
  
  0 μg
• Water pepper sprout (raw)
  
  0 μg
• Alfalfa sprout (raw)
  
  0 μg
• Tossa jute (stems and leaves, raw)
  
  0 μg
• Tossa jute (stems and leaves, boiled)
  
  0 μg
• Yomena (leaves, raw)
  
  0 μg
• Mugwort (leaves, raw)
  
  0 μg
• Mugwort (leaves, boiled)
  
  0 μg
• Peanut (immature beans, raw)
  
  0 μg
• Peanut (immature beans, boiled)
  
  0 μg