Vegetables Low in Vitamin A (α-Carotene) (per 100 g edible portion)

• Artichoke (flower bud, raw)
  
  0 μg
• Artichoke (flower bud, boiled)
  
  0 μg
• Asatsuki (leaves, raw)
  
  0 μg
• Asatsuki (leaves, boiled)
  
  0 μg
• Ashitaba (stems and leaves, raw)
  
  0 μg
• Ashitaba (stems and leaves, boiled)
  
  0 μg
• Asparagus (canned in brine)
  
  0 μg
• Udo (stem, raw)
  
  0 μg
• Udo (stem, leached in water)
  
  0 μg
• Yama-udo (stem, raw)
  
  0 μg
• Endive (leaves, raw)
  
  0 μg
• Domiao (stems and leaves, raw)
  
  0 μg
• Sayaendo (immature pods, raw)
  
  0 μg
• Sayaendo (immature pods, boiled)
  
  0 μg
• Green pea (canned in brine)
  
  0 μg
• Osaka-shirona (leaves, raw)
  
  0 μg
• Osaka-shirona (leaves, boiled)
  
  0 μg
• Osaka-shirona (salted pickles)
  
  0 μg
• Saltwort (stems and leaves, raw)
  
  0 μg
• Saltwort (stems and leaves, boiled)
  
  0 μg