Fishes and Shellfishes Low in Vitamin A (α-Carotene) (61st - 80th) (per 100 g edible portion)
- Rainbow trout (cultured in sea, raw)
- Rainbow trout (cultured in sea, baked)
- Rainbow trout (cultured in freshwater, raw)
- Sockeye salmon (raw)
- Sockeye salmon (baked)
- Chinook salmon (raw)
- Chinook salmon (baked)
- Mackerel (raw)
- Mackerel (boiled)
- Mackerel (baked)
- Atlantic mackerel (raw)
- Atlantic mackerel (boiled)
- Atlantic mackerel (baked)
- Mackerel, Processed product (shimesaba)
- Pacific saury (raw)
- Pacific saury (baked)
- Shishamo smelt (semi-dried, raw)
- Shishamo smelt (semi-dried, baked)
- Atlantic capelin (semi-dried, raw)
- Atlantic capelin (semi-dried, baked)