Fishes and Shellfishes Low in Vitamin A (α-Carotene) (261st - 280th) (per 100 g edible portion)

• Silver warehou (raw)
  
  (0)
• Crimson sea bream (raw)
  
  (0)
• Horse mackerel (raw)
  
  Tr
• Horse mackerel (boiled)
  
  Tr
• Horse mackerel (baked)
  
  Tr
• Atlantic horse mackerel (raw)
  
  Tr
• Atlantic horse mackerel (boiled)
  
  Tr
• Atlantic horse mackerel (baked)
  
  Tr
• Brownstriped mackerel scad (hirakiboshi)
  
  Tr
• Japanese pilchard (raw)
  
  Tr
• Japanese pilchard (boiled)
  
  Tr
• Japanese pilchard (baked)
  
  Tr
• Yellowfin tuna (raw)
  
  Tr
• Cuttlefish (raw)
  
  Tr
• Squid, Processed product (shiokara)
  
  Tr
• Short-necked clam (raw)
  
  1 μg
• Scallop (raw)
  
  1 μg
• Scallop (boiled)
  
  2 μg
• Common shield-clam (raw)
  
  4 μg
• Japanese abalone (raw)
  
  7 μg