Foods High in Valine (201st - 220th) (per 100 g edible portion)

• White table bread
  
  360 mg
• Biscuit (hard)
  
  350 mg
• Kasutera
  
  350 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  350 mg
• Bread type rolls
  
  350 mg
• Wheat flour (soft flour, first grade)
  
  350 mg
• Wafer
  
  340 mg
• Cracker (oil-sprayed)
  
  330 mg
• Coffee whitener (liquid, milk fat)
  
  330 mg
• Soybean, Tofu (momen-tofu)
  
  330 mg
• Wheat flour snack, extruded
  
  320 mg
• Okara (modern product)
  
  320 mg
• Barley (pressed grain, raw)
  
  320 mg
• Chio tzu (frozen)
  
  310 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  310 mg
• Sable, shortbread
  
  300 mg
• Pie (pie pastry)
  
  300 mg
• Freshwater clam (raw)
  
  300 mg
• Kanpyo (raw)
  
  290 mg
• Green pea (raw)
  
  290 mg