Valine Content of Foods
(221 - 230)
75 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
20 mg
(per 30 g edible portion)
Okra (pods, raw)
11 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
645 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
15 mg
(per 20 g edible portion)
Nameko (raw)
83 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
431 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
101 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
653 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
10 mg
(per 15 g edible portion)
Marshmallow
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