Seasonings and Spices Low in Tyrosine
(per 100 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
58 mg
Shoyu, Soy sauce (koikuchi-shoyu)
86 mg
Shoyu, Soy sauce (tamari-shoyu)
100 mg
Barley-koji miso
300 mg
Rice-koji miso (sweet type)
380 mg
Rice-koji miso (light yellow type)
470 mg
Rice-koji miso (dark yellow type)
500 mg
Soybean-koji miso
620 mg