Nuts and Seeds High in Tyrosine (per 100 g edible portion)

• Peanut (dried)
  
  1100 mg
• Sesame seed (dried)
  
  770 mg
• Cashew nut (oil-roasted and salted)
  
  690 mg
• Pine nut (roasted)
  
  590 mg
• Almond (dried)
  
  580 mg
• Pistachio nut (roasted and salted)
  
  510 mg
• Walnut (roasted)
  
  510 mg
• Macadamia nut (roasted and salted)
  
  420 mg
• Ginkgo nut (raw)
  
  140 mg
• Japanese chestnut (raw)
  
  66 mg