Tyrosine Content of Foods
(211 - 220)
7 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
10 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
44 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
46 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
50 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
2 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
69 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
12 mg
(per 30 g edible portion)
Okra (pods, raw)
287 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
51 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
<
1
…
22
…
27
>