Tyrosine Content of Foods
(151 - 160)
29 mg
(per 12 g edible portion)
Wafer
12 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
46 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
46 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
158 mg
(per 72 g edible portion)
Rye bread
53 mg
(per 25 g edible portion)
Sable, shortbread
21 mg
(per 10 g edible portion)
Rye (flour)
20 mg
(per 10 g edible portion)
Corn snack, extruded
50 mg
(per 25 g edible portion)
Okara (modern product)
60 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
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