Tyrosine Content of Cereals
(31 - 40)
60 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
333 mg
(per 175 g edible portion)
Udon (wet form, raw)
240 mg
(per 150 g edible portion)
Steamed Chinese noodles
82 mg
(per 68 g edible portion)
Kiritanpo
50 mg
(per 50 g edible portion)
Yaki-onigiri
100 mg
(per 100 g edible portion)
Onigiri
144 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
63 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
29 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
18 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
<
1
…
4
>
