Foods Low in Tryptophan (41st - 60th) (per 100 g edible portion)
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Nameko (raw)
11 mg
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Celery (petiole, raw)
12 mg
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Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
12 mg
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Edible burdock (root, raw)
13 mg
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Shoyu, Soy sauce (usukuchi-shoyu)
13 mg
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Kiwifruit (raw)
14 mg
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Rice, Paddy rice gruels (well-milled rice)
15 mg
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Sweet potatoe (tuberous root, raw)
15 mg
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Human milk
15 mg
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East Indian lotus root (rhizome, raw)
17 mg
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Shoyu, Soy sauce (koikuchi-shoyu)
17 mg
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Kidney bean, Sayaingen (immature pods, raw)
18 mg
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Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
18 mg
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Imo-karinto
18 mg
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Potatoe (tuber, raw)
19 mg
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Pumpkin, Japan (fruit, raw)
21 mg
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Pumpkin, Western (fruit, raw)
21 mg
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Black gram sprout (raw)
21 mg
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Chinese yam, Nagaimo (tuberous root, raw)
22 mg
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Shoyu, Soy sauce (tamari-shoyu)
23 mg