Foods Low in Tryptophan (221st - 240th) (per 100 g edible portion)
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Swine, Offal (tongue, raw)
190 mg
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Chicken, Broiler meat (thigh, with skin, raw)
190 mg
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Foxtail millet (milled grain, raw)
200 mg
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Oats (oatmeal, raw)
200 mg
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Pea (whole, dried, raw)
200 mg
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Almond (dried)
200 mg
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Walnut (roasted)
200 mg
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Tile fish (raw)
200 mg
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Ayu sweetfish (wild, raw)
200 mg
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Ayu sweetfish (cultured, raw)
200 mg
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Japanese sand lance (raw)
200 mg
-
Japanese anchovy (raw)
200 mg
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Croaker (raw)
200 mg
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Rainbow trout (cultured in freshwater, raw)
200 mg
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Pacific saury (raw)
200 mg
-
Atlantic capelin (semi-dried, raw)
200 mg
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Yellowfin goby (raw)
200 mg
-
Black rockfish (raw)
200 mg
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Shiba shrimp (raw)
200 mg
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Sea urchin (raw gonads)
200 mg