Foods High in Tryptophan (101st - 120th) (per 100 g edible portion)

• Ayu sweetfish (cultured, raw)
  
  200 mg
• Ayu sweetfish (wild, raw)
  
  200 mg
• Tile fish (raw)
  
  200 mg
• Walnut (roasted)
  
  200 mg
• Almond (dried)
  
  200 mg
• Pea (whole, dried, raw)
  
  200 mg
• Oats (oatmeal, raw)
  
  200 mg
• Foxtail millet (milled grain, raw)
  
  200 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  190 mg
• Swine, Offal (tongue, raw)
  
  190 mg
• Tiger prawn (cultured, raw)
  
  190 mg
• Pacific herring (raw)
  
  190 mg
• Walleye pollack (raw)
  
  190 mg
• Buckwheat flour (straight)
  
  190 mg
• Hen's egg (whole, raw)
  
  180 mg
• Japanese quail's egg (whole, raw)
  
  180 mg
• Cattle, Offal (tongue, raw)
  
  180 mg
• Japanese spiny lobster (raw)
  
  180 mg
• Hake (raw)
  
  180 mg
• Japanese bluefish (raw)
  
  180 mg