Foods High in Tryptophan (81st - 100th) (per 100 g edible portion)
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Hen's egg (yolk, raw)
210 mg
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Swine, Offal (heart, raw)
210 mg
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Cattle, Offal (heart, raw)
210 mg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
210 mg
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Striped mullet (raw)
210 mg
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Gizzard shad (raw)
210 mg
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Barracuda (raw)
210 mg
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Chicken, Offal (heart, raw)
200 mg
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Swine, Ground meat (raw)
200 mg
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Cattle, Ground meat (raw)
200 mg
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Sea urchin (raw gonads)
200 mg
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Shiba shrimp (raw)
200 mg
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Black rockfish (raw)
200 mg
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Yellowfin goby (raw)
200 mg
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Atlantic capelin (semi-dried, raw)
200 mg
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Pacific saury (raw)
200 mg
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Rainbow trout (cultured in freshwater, raw)
200 mg
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Croaker (raw)
200 mg
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Japanese anchovy (raw)
200 mg
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Japanese sand lance (raw)
200 mg