Foods High in Tryptophan (301st - 320th) (per 100 g edible portion)

• Melon (open culture, raw)
  
  7.4 mg
• Turnip (root, without skin, raw)
  
  7.4 mg
• Head lettuce, crisp type (head, raw)
  
  7.1 mg
• Carrot, regular (root with skin, raw)
  
  7.1 mg
• Carrot, regular (root without skin, raw)
  
  7 mg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  6.9 mg
• Pineapple (raw)
  
  6.8 mg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  6.5 mg
• Watermelon (raw)
  
  5.6 mg
• Fig (raw)
  
  5.6 mg
• Navel (juice sacs, raw)
  
  4.8 mg
• Tomato (fruit, raw)
  
  4.8 mg
• Daikon, Japanese radish (root with skin, raw)
  
  4.8 mg
• Mume, Japanese apricot (raw)
  
  4.6 mg
• Nebuka-negi (leaves, blanched, raw)
  
  4.6 mg
• Natsumikan (juice sacs, raw)
  
  4.5 mg
• Rice, Paddy rice thin gruels (well-milled rice)
  
  4.2 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  4 mg
• Grapefruit (juice sacs, raw)
  
  3.9 mg
• Daikon, Japanese radish (root without skin, raw)
  
  3.9 mg