Vegetables Low in Triacylglycerol equivalents (1st - 20th) (per 100 g edible portion)
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Pumpkin, Japan (fruit, raw)
Tr
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Pumpkin, Japan (fruit, boiled)
Tr
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Red cabbage (head, raw)
Tr
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Cucumber (fruit, raw)
Tr
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Cucumber, Pickle (nukamiso-zuke)
Tr
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Daikon, Japanese radish (leaves, raw)
Tr
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Daikon, Japanese radish (leaves, boiled)
Tr
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Daikon, Japanese radish (root with skin, raw)
Tr
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Onion (bulb, raw)
Tr
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Onion (bulb, leached in water)
Tr
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Onion (bulb, boiled)
Tr
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Eggplant (fruit, raw)
Tr
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Eggplant (fruit, boiled)
Tr
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Eggplant Western type (fruit, raw)
Tr
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Carrot, regular (root with skin, raw)
Tr
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Carrot, regular (root with skin, boiled)
Tr
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Chinese cabbage (head, raw)
Tr
-
Chinese cabbage (head, boiled)
Tr
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Chinese cabbage (salted pickles)
Tr
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Head lettuce, crisp type (head, raw)
Tr