Vegetables Low in Triacylglycerol equivalents (per 100 g edible portion)
-
Pumpkin, Japan (fruit, raw)
Tr
-
Pumpkin, Japan (fruit, boiled)
Tr
-
Red cabbage (head, raw)
Tr
-
Cucumber (fruit, raw)
Tr
-
Cucumber, Pickle (nukamiso-zuke)
Tr
-
Daikon, Japanese radish (leaves, raw)
Tr
-
Daikon, Japanese radish (leaves, boiled)
Tr
-
Daikon, Japanese radish (root with skin, raw)
Tr
-
Onion (bulb, raw)
Tr
-
Onion (bulb, leached in water)
Tr
-
Onion (bulb, boiled)
Tr
-
Eggplant (fruit, raw)
Tr
-
Eggplant (fruit, boiled)
Tr
-
Eggplant Western type (fruit, raw)
Tr
-
Carrot, regular (root with skin, raw)
Tr
-
Carrot, regular (root with skin, boiled)
Tr
-
Chinese cabbage (head, raw)
Tr
-
Chinese cabbage (head, boiled)
Tr
-
Chinese cabbage (salted pickles)
Tr
-
Head lettuce, crisp type (head, raw)
Tr