Triacylglycerol equivalents Content of Pulses (31 - 40)

0.4 g

(per 20 g edible portion)
Hishio-miso
0.3 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
3.2 g

(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
2.7 g

(per 150 g edible portion)
Soy milk (regular type)
0.3 g

(per 15 g edible portion)
Pea (shio-mame)
0.2 g

(per 10 g edible portion)
Pea (whole, dried, raw)
0.1 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.3 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Mung bean (whole, dried, raw)

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