Meats High in Triacylglycerol equivalents (121st - 140th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  12.9 g
• Swine, Loin
  
  12.8 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  12.8 g
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  12.7 g
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  12.7 g
• Swine, Ham (loin)
  
  12.6 g
• Cattle, Beef product (corned beef, canned)
  
  12.6 g
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  12.6 g
• Sheep, Lamb (leg, lean and fat, raw)
  
  12.5 g
• Sheep, Lamb (loin, lean and fat, raw)
  
  12.5 g
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  12.5 g
• Swine, Sausage (lyoner)
  
  12.4 g
• Cattle, Offal (large intestine, raw)
  
  12.2 g
• Chicken, Broiler meat (thigh, with skin, baked)
  
  12.1 g
• Snapping turtle (meat, raw)
  
  12 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  12 g
• Japanese quail (meat, with skin, raw)
  
  11.9 g
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  11.3 g
• Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  
  11.2 g
• Chicken, Broiler meat (breast, with skin, raw)
  
  11.1 g