Triacylglycerol equivalents Content of Foods (Initial O) (11 - 19)

Tr

(per 200 g edible portion)
Onion (bulb, leached in water)
Tr

(per 200 g edible portion)
Onion (bulb, raw)
0.7 g

(per 5 g edible portion)
Onoroke-mame
5.3 g

(per 150 g edible portion)
Ordinary liquid milk
0.2 g

(per 20 g edible portion)
Oyster (cultured, boiled)
0.2 g

(per 20 g edible portion)
Oyster (cultured, raw)
0.1 g

(per 90 g edible portion)
Oyster mushroom (boiled)
0.1 g

(per 90 g edible portion)
Oyster mushroom (raw)
0 g

(per 6 g edible portion)
Oyster sauce extract

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