Foods Low in Triacylglycerol equivalents (161st - 180th) (per 100 g edible portion)
- Oriental shrimp (raw)
- Giant tiger shrimp (cultured, raw)
- Blue crab (raw)
- King crab (canned in brine)
- Sea cucumber (raw)
- Skimmed milk
- Lactic acid bacteria beverage (pasteurized after fermentation)
- Kanoko
- Sakura-mochi (kansai style)
- Nerikiri
- Manju (kuzu-manju)
- Yokan (neri-yokan)
- Rakugan (regular)
- Oyster sauce extract
- Tomato puree
- Tomato paste
- Tomato sauce
- Tomato chili sauce
- Rice, Paddy rice gruels (under-milled rice)
- Rice, Paddy rice diluted gruels (brown rice)