Foods Low in Triacylglycerol equivalents (361st - 380th) (per 100 g edible portion)
- Soy protein (concentrated type)
- Ginkgo nut (boiled)
- Garlic (bulb, raw)
- Enaga-oni-konbu (dried)
- Hijiki (boiled and dried)
- Skipjack, Processed product (namari-bushi)
- Skipjack, Processed product (shiokara)
- Brown sole (baked)
- Pacific cod (denbu)
- Mussel (raw)
- Sakura shrimp (boiled)
- Flying squid (raw)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (canned with seasoning)
- Sea cucumber (konowata)
- Guinea fowl (meat, without skin, raw)
- Skimmed milk powder
- Okoshi
- Wheat flour cracker (isobe-senbei)
- Matsukaze