Foods High in Triacylglycerol equivalents (161st - 180th) (per 100 g edible portion)

• Atlantic mackerel (boiled)
  
  23.5 g
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  23.4 g
• Skipjack, Canned product (flaked meat in oil)
  
  23.4 g
• Butter cake
  
  23.2 g
• Inobuta (meat, lean and fat, raw)
  
  23.2 g
• Cheese spread
  
  23.1 g
• Russian cake
  
  22.7 g
• Natural cheese (edam)
  
  22.6 g
• Carp (cultured, viscera, raw)
  
  22.6 g
• Japanese eel (shirayaki)
  
  22.6 g
• Natural cheese (camambert)
  
  22.5 g
• Mackerel, Processed product (shimesaba)
  
  22.5 g
• Atlantic mackerel (raw)
  
  22.3 g
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  22.1 g
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  22.1 g
• Tuna, Canned product (flaked white meat in oil)
  
  21.8 g
• Oyster (canned in oil, smoked)
  
  21.7 g
• Corn (popcorn, oil-popped and salted)
  
  21.7 g
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  21.5 g
• Soybean, Kinako (whole bean type)
  
  21.5 g