Foods High in Triacylglycerol equivalents (181st - 200th) (per 100 g edible portion)
			
	- 
		Tuna, Canned product (flaked light meat in oil)
		
		
			
			21.3 g
		
	 
	- 
		Coffee whitener (liquid, milk and vegetable fat)
		
		
			
			21.2 g
		
	 
	- 
		Soybean, Kinako (hulled bean type)
		
		
			
			21.2 g
		
	 
	- 
		Cracker (oil-sprayed)
		
		
			
			21.1 g
		
	 
	- 
		Cattle, Beef product (smoked tongue)
		
		
			
			21 g
		
	 
	- 
		Cocoa (pure cocoa)
		
		
			
			20.9 g
		
	 
	- 
		Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
		
		
			
			20.6 g
		
	 
	- 
		Swine, Sausage (bologna)
		
		
			
			20.5 g
		
	 
	- 
		Pacific saury (mirinboshi)
		
		
			
			20.3 g
		
	 
	- 
		Danish pastry
		
		
			
			20.2 g
		
	 
	- 
		Soybean, Whole bean (brazil, dried, raw)
		
		
			
			20.2 g
		
	 
	- 
		Cattle, Offal (tongue, raw)
		
		
			
			20.1 g
		
	 
	- 
		Pacific saury (raw)
		
		
			
			20.1 g
		
	 
	- 
		Hen's egg (yolk, sugared)
		
		
			
			20 g
		
	 
	- 
		Pacific herring (smoked)
		
		
			
			19.9 g
		
	 
	- 
		Soybean, Whole bean (usa, dried, raw)
		
		
			
			19.9 g
		
	 
	- 
		Imo-karinto
		
		
			
			19.7 g
		
	 
	- 
		Kichiji rockfish (raw)
		
		
			
			19.7 g
		
	 
	- 
		Swine, Pork, medium type breed (outside ham, lean and fat, raw)
		
		
			
			19.6 g
		
	 
	- 
		Southern black cod (raw)
		
		
			
			19.6 g