Triacylglycerol equivalents Content of Foods (Initial C) (1 - 10)

1.7 g

(per 1700 g edible portion)
Cabbage (head, boiled)
1.4 g

(per 1700 g edible portion)
Cabbage (head, raw)
2.6 g

(per 25 g edible portion)
Caramel
Tr

(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
Tr

(per 130 g edible portion)
Carrot, regular (root with skin, raw)
4.8 g

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
27.1 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
7 g

(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
29.7 g

(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
19.7 g

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)

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