Triacylglycerol equivalents Content of Foods (611 - 620)

1.6 g

(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.2 g

(per 30 g edible portion)
Okoshi
-

(per 5 g edible portion)
Skimmed milk powder
-

(per 3 g edible portion)
Sea cucumber (konowata)
1.1 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0.1 g

(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
-

(per 5 g edible portion)
Sakura shrimp (boiled)
0.1 g

(per 26 g edible portion)
Mussel (raw)
-

(per 5 g edible portion)
Pacific cod (denbu)
2.5 g

(per 540 g edible portion)
Brown sole (baked)

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