Triacylglycerol equivalents Content of Foods
(371 - 380)
6.7 g
(per 200 g edible portion)
With ovary (raw)
4.1 g
(per 155 g edible portion)
Three-line grunt (raw)
0.1 g
(per 3 g edible portion)
Yeast (baker's yeast, dried)
2 g
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
0.5 g
(per 10 g edible portion)
Bread crumbs (wet form)
6.9 g
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
1.2 g
(per 65 g edible portion)
Sandfish (raw)
30.1 g
(per 1310 g edible portion)
Red sea bream (wild, raw)
10.4 g
(per 230 g edible portion)
Sponge cake
0.9 g
(per 20 g edible portion)
Corn (whole grain, raw)
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