Triacylglycerol equivalents Content of Foods
(361 - 370)
3.6 g
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
49 g
(per 960 g edible portion)
Pink salmon (raw)
1 g
(per 20 g edible portion)
Swine, Offal (heart, raw)
3.1 g
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
1.8 g
(per 35 g edible portion)
Mirinboshi (anchovy)
0.8 g
(per 15 g edible portion)
Amaranth (whole grain, raw)
2.9 g
(per 60 g edible portion)
Hot cake
7.4 g
(per 150 g edible portion)
Raw milk (jersey)
2.7 g
(per 55 g edible portion)
Sockeye salmon (baked)
57.3 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
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