Triacylglycerol equivalents Content of Foods (11 - 20)

96.4 g

(per 100 g edible portion)
Peanut oil
96.1 g

(per 100 g edible portion)
Rice bran oil
9.4 g

(per 10 g edible portion)
Beef tallow
24.2 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
12 g

(per 15 g edible portion)
Margarin (soft type)
6.2 g

(per 8 g edible portion)
Unsalted butter
30.7 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
15.3 g

(per 20 g edible portion)
Macadamia nut (roasted and salted)
12.7 g

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
7.5 g

(per 10 g edible portion)
Fermented butter

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