Triacylglycerol equivalents Content of Fishes and Shellfishes
(Initial P) (11 - 19)
13.3 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
13.8 g
(per 80 g edible portion)
Pacific saury (mirinboshi)
21.1 g
(per 150 g edible portion)
Pacific saury (raw)
59.5 g
(per 960 g edible portion)
Pink salmon (baked)
11.7 g
(per 180 g edible portion)
Pink salmon (canned in brine)
49 g
(per 960 g edible portion)
Pink salmon (raw)
41 g
(per 960 g edible portion)
Pink salmon (salted)
0.1 g
(per 9 g edible portion)
Pond smelt (raw)
0.3 g
(per 8 g edible portion)
Pond smelt (tsukudani)
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