Fishes and Shellfishes High in Triacylglycerol equivalents (101st - 120th) (per 100 g edible portion)

• Shishamo smelt (semi-dried, raw)
  
  7.1 g
• Gizzard shad (raw)
  
  7.1 g
• Horse mackerel (hirakiboshi, raw)
  
  6.7 g
• Striped jack (cultured, raw)
  
  6.6 g
• Shishamo smelt (semi-dried, baked)
  
  6.6 g
• Dogfish (raw)
  
  6.6 g
• Angry rockfish (raw)
  
  6.6 g
• Ayu sweetfish (cultured, raw)
  
  6.6 g
• Fish paste product (fish sausage)
  
  6.5 g
• Silver warehou (raw)
  
  6.5 g
• Pink salmon (canned in brine)
  
  6.5 g
• Barracuda (raw)
  
  6.4 g
• Butterfish (raw)
  
  6.4 g
• Atlantic horse mackerel (boiled)
  
  6.4 g
• Fish paste product (datemaki)
  
  6.3 g
• Masu salmon (raw)
  
  6.2 g
• Pink salmon (baked)
  
  6.2 g
• Fish paste product (fish ham)
  
  6.1 g
• Pink salmon (salted)
  
  6.1 g
• Japanese parrot fish (raw)
  
  5.7 g