Triacylglycerol equivalents Content of Fishes and Shellfishes
(71 - 80)
59.5 g
(per 960 g edible portion)
Pink salmon (baked)
41 g
(per 960 g edible portion)
Pink salmon (salted)
8.3 g
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
5.8 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
10.9 g
(per 450 g edible portion)
Black sea bream (raw)
49 g
(per 960 g edible portion)
Pink salmon (raw)
1.8 g
(per 35 g edible portion)
Mirinboshi (anchovy)
2.7 g
(per 55 g edible portion)
Sockeye salmon (baked)
57.3 g
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
6.7 g
(per 200 g edible portion)
With ovary (raw)
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