Triacylglycerol equivalents Content of Fishes and Shellfishes
(201 - 210)
0.3 g
(per 500 g edible portion)
Snow crab (raw)
0.1 g
(per 38 g edible portion)
Adductor muscle (canned in brine)
0.1 g
(per 100 g edible portion)
Hard clam (raw)
0.4 g
(per 210 g edible portion)
Yellowfin tuna (raw)
0.1 g
(per 50 g edible portion)
Pacific cod (baked)
0.1 g
(per 108 g edible portion)
Japanese whiting (raw)
0.3 g
(per 370 g edible portion)
Black scraper (raw)
-
(per 20 g edible portion)
Sea cucumber (raw)
1.8 g
(per 1750 g edible portion)
King crab (canned in brine)
0.1 g
(per 145 g edible portion)
Blue crab (raw)
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