Confectioneries Low in Triacylglycerol equivalents (61st - 80th) (per 100 g edible portion)

• Mishima-mame
  
  7.2 g
• Waffle (custard cream)
  
  7.8 g
• Custard cream bun
  
  8.5 g
• Biscuit (hard)
  
  8.9 g
• Cracker (soda)
  
  9.3 g
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  9.5 g
• Caramel
  
  10.4 g
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  10.7 g
• Doughnut (cake type)
  
  10.9 g
• Karinto (sugar)
  
  11 g
• Karinto (brown sugar)
  
  11.3 g
• Cornet with chocolate cream
  
  11.4 g
• Bavarian cream
  
  11.6 g
• Wafer
  
  12 g
• Custard cream puff
  
  12.2 g
• Short cake
  
  12.7 g
• Onoroke-mame
  
  13.7 g
• Sable, shortbread
  
  15.5 g
• Pie (apple pie)
  
  16 g
• Pretzel
  
  16.8 g