Triacylglycerol equivalents
Foods High in Triacylglycerol equivalents
Sunflower oil
99.9 g
Olive oil
98.9 g
Palm kernel oil
98.6 g
Safflower oil
98.5 g
Foods Low in Triacylglycerol equivalents
Rice, Paddy rice thin gruels (well-milled rice)
0 g
Hen's egg (white, raw)
0 g
Lactic acid bacteria beverage (low milk-soilds, nonfat)
0 g
Sake (josen)
0 g
Triacylglycerol equivalents Content of Foods
99.9 g
(per 100 g edible portion)
Sunflower oil
98.9 g
(per 100 g edible portion)
Olive oil
98.1 g
(per 100 g edible portion)
Sesame oil
11.8 g
(per 12 g edible portion)
Shortening