Threonine Content of Vegetables
124 mg
(per 50 g edible portion)
Edamame (raw)
64 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
13 mg
(per 5 g edible portion)
Green pea (raw)
53 mg
(per 25 g edible portion)
Kanpyo (raw)
400 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
48 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
203 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
62 mg
(per 50 g edible portion)
Soybean sprout (raw)
66 mg
(per 55 g edible portion)
Garlic (bulb, raw)
156 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
<
1
…
5
>
