Seasonings and Spices Low in Threonine
(per 100 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
230 mg
Shoyu, Soy sauce (koikuchi-shoyu)
300 mg
Barley-koji miso
330 mg
Rice-koji miso (sweet type)
390 mg
Shoyu, Soy sauce (tamari-shoyu)
460 mg
Rice-koji miso (light yellow type)
500 mg
Rice-koji miso (dark yellow type)
520 mg
Soybean-koji miso
670 mg