Threonine Content of Pulses
(11 - 18)
553 mg
(per 70 g edible portion)
Soybean, Abura-age
158 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
108 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
310 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
1120 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
68 mg
(per 25 g edible portion)
Okara (modern product)
53 mg
(per 25 g edible portion)
Okara (traditional product)
225 mg
(per 150 g edible portion)
Soy milk (regular type)
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