Milks High in Threonine (per 100 g edible portion)

• Casein
  
  3700 mg
• Skimmed milk powder
  
  1400 mg
• Natural cheese (cheddar)
  
  910 mg
• Process cheese
  
  830 mg
• Modified milk powder
  
  640 mg
• Coffee whitener (liquid, milk fat)
  
  220 mg
• Yogurt (whole milk, unsweetened)
  
  150 mg
• Lactic ice (regular)
  
  130 mg
• Raw milk (holstein)
  
  130 mg
• Cream (milk fat)
  
  90 mg
• Human milk
  
  44 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  43 mg