Foods Low in Threonine (121st - 140th) (per 100 g edible portion)

• White table bread
  
  240 mg
• Bread type rolls
  
  240 mg
• Chinese noodles (wet form, raw)
  
  240 mg
• Corn (cornflakes)
  
  240 mg
• Ginkgo nut (raw)
  
  240 mg
• Wheat flour (soft flour, second grade)
  
  250 mg
• Wheat flour (medium flour, first grade)
  
  250 mg
• Udon (dry form, raw)
  
  250 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  250 mg
• Rice vermicelli (raw)
  
  250 mg
• Green pea (raw)
  
  250 mg
• Short-necked clam (raw)
  
  250 mg
• Corn (corn grits)
  
  260 mg
• Oyster (cultured, raw)
  
  260 mg
• Chicken, Offal (skin, breast, raw)
  
  260 mg
• Kasutera
  
  260 mg
• Wheat flour cracker (kawara-senbei)
  
  260 mg
• French bread
  
  270 mg
• Rye bread
  
  270 mg
• Somen and Hiyamugi (dry form, raw)
  
  270 mg