Foods Low in Threonine (201st - 220th) (per 100 g edible portion)

• Sea urchin (raw gonads)
  
  630 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  630 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  630 mg
• Cattle, Offal (tongue, raw)
  
  630 mg
• Common octopus (raw)
  
  640 mg
• Modified milk powder
  
  640 mg
• Spear squid (raw)
  
  650 mg
• Turban shell (raw)
  
  660 mg
• Shiba shrimp (raw)
  
  670 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  670 mg
• Soybean-koji miso
  
  670 mg
• Japanese eel (cultured, raw)
  
  680 mg
• Atlantic capelin (semi-dried, raw)
  
  680 mg
• Whelk (raw)
  
  680 mg
• Swine, Offal (heart, raw)
  
  680 mg
• Cattle, Offal (heart, raw)
  
  690 mg
• Cocoa (pure cocoa)
  
  690 mg
• Loach (raw)
  
  700 mg
• Cattle, Offal (kidney, raw)
  
  700 mg
• Japanese quail's egg (whole, raw)
  
  700 mg