Foods High in Threonine (221st - 240th) (per 100 g edible portion)

• Sable, shortbread
  
  210 mg
• Sea cucumber (raw)
  
  210 mg
• Kanpyo (raw)
  
  210 mg
• Okara (traditional product)
  
  210 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  210 mg
• Pie (pie pastry)
  
  200 mg
• Chicken, Offal (skin, thigh, raw)
  
  190 mg
• Wakame Blanched and salted (desalted)
  
  180 mg
• Corn snack, extruded
  
  170 mg
• Chinese style cookie
  
  170 mg
• Udon (wet form, raw)
  
  170 mg
• Puff pie
  
  160 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  160 mg
• Spinach (leaves, frozen)
  
  160 mg
• Leaf mustard (leaves, raw)
  
  160 mg
• Potato chip (regular)
  
  150 mg
• Yogurt (whole milk, unsweetened)
  
  150 mg
• Soy milk (regular type)
  
  150 mg
• Croquette (potato type, for frying, frozen)
  
  140 mg
• Wheat flour cracker (maki-senbei)
  
  140 mg