Threonine Content of Foods
(51 - 60)
144 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
120 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
341 mg
(per 96 g edible portion)
Black rockfish (raw)
632 mg
(per 80 g edible portion)
Hairtail (raw)
79 mg
(per 10 g edible portion)
Japanese sand lance (raw)
553 mg
(per 70 g edible portion)
Soybean, Abura-age
158 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
40 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
507 mg
(per 130 g edible portion)
Gizzard shad (raw)
2964 mg
(per 950 g edible portion)
Croaker (raw)
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