Threonine Content of Foods
(201 - 210)
75 mg
(per 68 g edible portion)
Kiritanpo
55 mg
(per 50 g edible portion)
Yaki-onigiri
110 mg
(per 110 g edible portion)
Pie (apple pie)
10 mg
(per 10 g edible portion)
Common mushroom (raw)
164 mg
(per 234 g edible portion)
Avocado (raw)
146 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
11 mg
(per 15 g edible portion)
Japanese chestnut (raw)
5 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
81 mg
(per 100 g edible portion)
Winter mushroom (raw)
91 mg
(per 100 g edible portion)
Onigiri
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