Threonine Content of Foods
(181 - 190)
400 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
48 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
23 mg
(per 15 g edible portion)
Potato chip (regular)
135 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
225 mg
(per 150 g edible portion)
Soy milk (regular type)
91 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
203 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
210 mg
(per 150 g edible portion)
Steamed Chinese noodles
78 mg
(per 60 g edible portion)
Lactic ice (regular)
195 mg
(per 150 g edible portion)
Raw milk (holstein)
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