Threonine Content of Foods
(141 - 150)
486 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
486 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
194 mg
(per 72 g edible portion)
Rye bread
513 mg
(per 190 g edible portion)
French bread
68 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
104 mg
(per 40 g edible portion)
Kasutera
52 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
52 mg
(per 20 g edible portion)
Oyster (cultured, raw)
39 mg
(per 15 g edible portion)
Corn (corn grits)
40 mg
(per 40 g edible portion)
Short-necked clam (raw)
<
1
…
15
…
27
>
